[dkoloff]

Originally Posted by billgennaro

I do a lot of stretching and wear one of those tennis elbow supports. It all helps. I'll be seeing a doctor next week and will ask for a cortisone shot as well. I wish I wasn't so stubborn and could actually stop playing altogether for a few weeks. But I find it's easier to stop eating ice cream by comparison. And its impossible to stop eating ice cream.

And putting topical ice cream may help for a few minutes as well ......try alternating with cold compress, capsaicin cream during day and anti inflammatory.