I can't afford to damage my hearing because I make my living with my ears. As a result, I've concentrated on adjusting the band. I LOVE drum shields and find myself on the opposite side of the stage from anyone who insists on being loud. And yes, I carry and use ear plugs.
Bob
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"It is said, 'Go not to the elves for counsel for they will say both no and yes.' "
Frodo Baggins to Gildor Inglorion, The Fellowship of the Ring
THE MUSICIAN'S ROOM (my website)
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