[Wadcutter]

I don't play in a band or anything, my only steady "gig" so to speak is leading worship for about 40 folks once a week and it's only me unplugged on my HD-28 so I don't use any hearing protection while playing, but if I ever get to the point where I must plug in, I don't have a clue what to use. Any recommendations for onstage ear protection?
BTW, I always carry a set of those inexpensive little sponge type ear inserts that I use whenever I find myself in an extremely noisy environment. I've been to several church services of late where the music volume was WAY too loud for my preference. I already suffer from tinnitus so I try to protect what hearing I have left.