[j3ffr0]

As a young man I had tendonitis in my thumb to the point where I couldn't even open a door knob. This condition persisted as I continued to practice. Finally, I took many months off the guitar. When I picked the guitar back up I corrected technique flaw causing the problem, and vowed to never over practice again. It has never returned.

I now have tendonitis where my bicep attaches to my forearm. So far I've done several months complete rest (done) followed by light exercise (in process), and it appears to be on the road to recovery.

Based on my limited experience, I'd recommend putting the guitar down for at least a couple of months. You won't loose anything, and the benefits are well worth it. It always amazes me that when I spend time away from the guitar I come back better than before. If you must do music constantly, then bone up on theory, ear training, or composing during your time away from the instrument.

Best of luck.